PreparedSobriety

Your stage: VisualizationYour stage: Identity DriftYour stage: Compounding FrictionYour stage: Decision PointYour stage: Retirement

Two ways to work with me

Signature is $400 per session.

Reserve is $100 a month and opens January 1, 2027.

One is one-on-one coaching with me. The other is a private membership you work through on your own time. Both follow the same five stages.

Book a complimentary 30-minute call

Join the Reserve waitlist

Your stage: Visualization. Pick up where you left offIdentity Drift. Pick up where you left offCompounding Friction. Pick up where you left offDecision Point. Pick up where you left offRetirement. Pick up where you left off

Want to talk it through with someone? Choose Signature. Prefer to work through it on your own time? Choose Reserve.

Signature

One-on-one coaching with me

Read the transcript

For months, I took 25 supplements a day. I told my wife they were for things like inflammation. I knew the cause was alcohol. I started preparing to stop in 2019, and surgery in April of 2025 kind of set that date for me.

Within two weeks, my mood was better, and within a month or two, I was significantly sharper. Four months in, my LDL had dropped from 212 to 142. Your results may look different.

Signature is one-on-one coaching with me. I coach men and women wherever you live, and coaching is not medical care or therapy. Sessions are 60 minutes on Zoom. Every session ends with one specific thing to try, like ordering a soda water at your next client dinner, and the next one starts with how it went.

You can book sessions as you need them or go on a monthly retainer and text me in between sessions. The prices are right here. If you’d like to talk first, book the call.

With
Colin, one-on-one
Where
Zoom or phone
Sessions
60 minutes
Fees
$400 per sessionRetainer from $800 a monthPrices in US dollars.
Retainer
2 hours a month minimum. Add more anytime, with texting between sessions.

Reserve

My private membership, at your own pace

Read the transcript

Reserve is for working on your drinking privately on your own time. There’s no call and no group. I never told my wife I was thinking about stopping. If you’re not ready to tell anyone either, you don’t have to.

There are five stages from the first time you picture your life without alcohol to being retired from it. You pick the one that fits you now and stay as long as you need. You can move ahead, step back, or skip one.

When it opens, each week you get a short lesson for your stage, a short video or written piece from me, and one thing to try. I also send you a letter every week. Text or email me your questions and I answer them every Saturday, if not before. You write as you go and nobody else sees what you write. Join the waitlist on this page.

Lessons
One a week, paced to your stage
Group
None. Just you and me.
Questions
Text or email me anytime and I’ll answer by Saturday, if not before.
Price
$100 a monthPrices in US dollars.
Annual
$1,100, one month complimentary
Founding
First 100 members. First month complimentary, and you keep the $100 price while you stay.
Opens
January 1, 2027
Terms
Cancel monthly anytime. Paid for the year? Ask within 14 days for a full refund.

What to expect

With Signature

Session length. 60 minutes, by Zoom or phone.

How often. Up to you. Book sessions as you need them, or work with me on a monthly retainer.

How long. A few sessions for some people. Months or years for others.

Between sessions. Most sessions end with one thing for you to try. You can email me, and retainer clients can text me. I get back to you within 24 hours.

Hours. Early mornings and evenings, Mountain time. I’m in Boise, Idaho, and coach clients anywhere in the world by Zoom or phone.

Cost. $400 per session. Or a monthly retainer, from $800 a month for a minimum of 2 hours. Many clients add more, and each added hour is $400. Retainer clients can text me between sessions.

For organizations

With Reserve

Format. Built to take you from where you are today to retired from alcohol. Material for the stage you’re in, for as long as you’re in it, at your own pace.

Each week. A short lesson, a short video or written piece from me, and one thing to try.

Also. A letter from me every week. Text or email me a question anytime and I’ll answer it by Saturday, if not before.

Pace. Your own. No group and no community.

Cost. $100 a month. Or pay for the year up front, $1,100, and get one month complimentary. The first 100 members get their first month complimentary and keep $100 for as long as they stay. Cancel monthly anytime. Paid for the year? Ask within 14 days for a full refund.

Opens. January 1, 2027. Join the waitlist now.

How it works

Pick how you want to work.

One-on-one with me through Signature, or on your own time through Reserve.

Get started.

For Signature, book a complimentary 30-minute call and we’ll talk about where you are. For Reserve, join the waitlist. It opens January 1, 2027.

Work through the five stages.

With Signature, we meet for 60 minutes by Zoom or phone, and most sessions end with one thing for you to try. With Reserve, each week brings a short lesson, a short video or written piece from me and one thing to try.

Pick your date.

You land on a specific date and a plan, written down.

Book a complimentary 30-minute call

Prefer a phone call? Tell me when you book.

Join the Reserve waitlist

Safety and scope

Coaching isn’t medical care or therapy.

Questions

How much does coaching cost, and what does it look like?

The first call is complimentary and lasts 30 minutes. Signature, my one-on-one coaching, is $400 per session. Sessions are 60 minutes by Zoom or phone. Or a monthly retainer, from $800 a month for a minimum of 2 hours. Many clients add more, and each added hour is $400. Retainer clients can text me between sessions. Reserve, my private membership, opens January 1, 2027 at $100 a month. Or pay for the year up front, $1,100, and get one month complimentary. The first 100 members get their first month complimentary and keep $100 for as long as they stay. You can join the waitlist now.

Can I switch between Signature and Reserve?

Yes. You can start with either one and move back and forth whenever it makes sense. Some people start with Reserve and add Signature sessions later. Others start with Signature and keep going with Reserve.

Is this private?

Yes. A first name and a personal email are fine. The calendar invite reads “Call with Colin Casillas.” Reserve has no group, no community and no member list. See exactly what’s stored.

Do you coach women?

Yes. I coach men and women anywhere in the world, whether you’re still working or not.

Can I work with you if I’m already seeing a doctor or therapist?

Yes.

More answers on the FAQ page. Not sure where you are? Find your stage.Your stage: Visualization Your stage: Identity Drift Your stage: Compounding Friction Your stage: Decision Point Your stage: Retirement